If you would ask me what is the one thing most people in our society need, I would say fulfillment. One of the most complex human emotions and in my perspective, one of the noblest things to aim for in life. It is also something many people are far from reaching, and even far from understanding.

Finding fulfillment has been a big topic in my life in the past few years, so big that it sort of overflowed and I ended up helping other people through my coaching to find fulfillment as well. There are lots of things to say on this topic. But I’ll keep it simple, in presenting my 4 steps guide to finding fulfillment.As an emotion, fulfillment is something very different from pleasure or other positive emotions. Pleasure is the basic positive emotion you can feel while you are doing a certain activity, and it’s the sign you are passionate about that activity. Seeking pleasure is all good, but it is not fulfillment.