Fulfillment is a more evolved psychological state, which reflects the fact that a certain activity is meaningful for you. It doesn’t mean you like it, it means that activity is aligned with your values and as a result, your mind interprets it as meaningful. It is only then that you filled fulfilled.

Step 2: Know your values. If the feeling of fulfillment is a reflection of doing things which are aligned with your values, it makes sense that knowing your values well is a must in order to be truly able to find fulfillment. This is something I find that most people have a problem with, which is why they struggle with finding fulfillment.

As yourself this essential question: “What is important to me?” Maybe it’s balance, learning, variation, helping others, creating, being popular or any other thing. This question is one of the best ways I know to discover your values. The key is to stick to it and to focus on the most important things.